We are happy to discuss your individual, team, group or workplace needs. 

Email: gemma@activemindfulness.org.uk

Phone: 07590414705 

Youtube Channel: Dr Gem - Bringing together sport and mindfulness https://www.youtube.com/user/germiexxx

Facebook Pages: Enjoy our facebook pages here

Active Mindfulness page - https://www.facebook.com/Active-Mindfulness-100716778076039/

Gemma - Mindful Running page - https://www.facebook.com/mindfulpacers/

Facebook Groups - Here you can keep up to date, post and chat with other people interested in mindful sport

Mindful Runners - A Community For Runners Who Recognise The Minds Presence https://www.facebook.com/groups/1554144984718870

Mindful Climbers - Combining Sport With Meditation https://www.facebook.com/groups/3036633786348586 

Twitter - gemma - mindful sports (@SportsGemma)
https://twitter.com/SportsGemma?s=03 

Instagram - https://www.instagram.com/gemma_activemindfulness/